Life Skills

Anger is a natural adaptive response to threats that inspires powerful, often aggressive feelings and behaviors, which allows us to defend ourselves when attacked. However, there are limits. Anger management…

Social phobia What is social phobia? Social phobia is an anxiety disorder in which a person has significant anxiety and discomfort related to a fear of being embarrassed, humiliated, or…

Stress is part of normal life and can occur daily. Repeated stress can lower self-esteem, decrease academic performance, and create a cycle of self-blame and self-doubt. It is important to…

Treatment The goal of treatment is to relieve pain, prevent complication and relieving symptoms. Common medications include hydroxyurea, an oral powder, voxelotor and pain relieving medications. Medications like antibiotics prevent…

Coping and support. A HIV diagnosis is devastating to say the least. The social, emotional and financial life-long implications can make coping very difficult. To help you, most HIV/AIDS clinics…

HIV saliva testing HIV tests usually involve drawing blood from a vein to test for antigens. Antigens are substances on the HIV virus itself and are usually detectable — a…

How long do I have to live with an Acquired Heart Disease Chances of a decrease in the life span of patients with heart disease are higher. Any patient diagnosed…

The Kenya Demographic Health Survey (KDHS) 2022 states that physical violence will occur if acurrent or former intimate partner or spouse did the following: pushes you, shakes you, orthrows something…

According to the Children’s Act 2022, section 30, states, the duties and responsibilities of a childas per the law are to (a) work for the cohesion of the family; (b)…

Ten thousand girls drop from school every year in Kenya because of pregnancy. Factorscontributing to this are parents don’t talk about sex, children and teens lack information abouttheir changing bodies…