Diabetes: Myth or Fact (5)

MYTH: Insulin will make me gain a lot of weight.
FACT: The benefit of helping to manage your blood sugar with insulin outweighs the risk of some weight gain. Some people find that they do put on a few pounds when they begin taking insulin. But following a meal plan and exercise program may help. Taking insulin turns calories into energy for your body. Because lost calories are absorbed by your body, some weight gain is possible.
MYTH: Insulin is dangerous.
FACT: Like any medicine, insulin may have side effects such as low blood sugar. So ask your doctor how to take it. Proper use of insulin may help reduce the risk of side effects.
MYTH: Insulin cures diabetes.
FACT: Taking insulin may help manage blood sugar levels. But it does not cure the disease. While progress toward finding a cure has been substantial, there is still no cure for diabetes.
MYTH: Insulin always needs to be refrigerated.
FACT: Insulin does not always need to be refrigerated. Many people store open bottles at room temperature because they find it more comfortable to inject. Opened and unopened insulin can be stored at room temperature for up to 28 days. Some for up to 42 days! Refrigerated, unopened bottles are good until the expiration date printed on them. Always read the instructions that come with your insulin.
MYTH: Once I start taking insulin I will get addicted to it and will have to take it for the rest of my life.
FACT: Insulin is not physically addictive or habit-forming. Some patients choose to take insulin to help manage their blood sugar. This does not mean they are addicted. They are replacing something the body once made naturally.