General

Teenage pregnancy

Ten thousand girls drop from school every year in Kenya because of pregnancy. Factorscontributing to this are parents don’t talk about sex, children and teens lack information abouttheir changing bodies…

Read more

Exercises for teenagers

Exercise is an important part of keeping teens healthy. Encouraging healthy lifestyles in childrenand teens is important for when they grow older. Lifestyles that are learned in childhood aremore likely…

Read more

Personal Hygiene

With adolescence comes various changes to the body, both physical, mental and emotional. Personal hygiene becomes very important for every teen to master. Adolescence is the time to build on…

Read more