Health and Wellness

Teenage pregnancy

Ten thousand girls drop from school every year in Kenya because of pregnancy. Factorscontributing to this are parents don’t talk about sex, children and teens lack information abouttheir changing bodies…

Read more

Exercises for teenagers

Exercise is an important part of keeping teens healthy. Encouraging healthy lifestyles in childrenand teens is important for when they grow older. Lifestyles that are learned in childhood aremore likely…

Read more

VCT testing

VOLUNTARY COUSELLING AND TESTING (VCT) HIV testing is accompanied by counselling, where a trained person helps an individual cope with their HIV status through in-depth discussions. The test is reliable,…

Read more

HIV to AIDS

What Does HIV-Positive Mean? When the body’s defence system (immune system) comes into contact with a disease, it produces germ fighters, called antibodies, which fight off and destroy various viruses…

Read more