Health and Wellness

Healthy rivalry

With CFK Africa, an international non-governmental organization (NGO) based in the informal settlement of Kibera in Nairobi, Kenya, and is registered as an NGO in Kenya and a 501(c)(3) in the US,…

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Say Cheese!

With CFK Africa, an international non-governmental organization (NGO) based in the informal settlement of Kibera in Nairobi, Kenya, and is registered as an NGO in Kenya and a 501(c)(3) in the US,…

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Cyberbullying- Stop it!

Cyberbullying is the willful and repeated inflicting of harm through use of electronic devices. It includes sending, posting, or sharing negative, harmful, false, or mean content about someone else. It…

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Beware of cyber addiction.

Cyber addicts exhibit behaviours and impulse control problems involving the internet, PCs and mobile technology. There are 5 identifiable subcategories of specific types of computer and internet addictions. Net compulsions:…

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Health is wealth!

Health is a human right. It is not simply the absence of disease but physical, social, mental and psychological well-being. From healthcare professionals to policymakers and individuals, families with young…

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A world full of colour!

One’s favorite color is really a personal choice or preference. Color symbolism is subjective and depends on the meaning we attach to the various colors. Color evokes emotion, caused expression…

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Poetry

Poetry is a form of creative writing that centers around the expression of complex feelings and experiences. The interplay of certain words and rhythm makes poetry a powerful tool for…

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Zero waste day

The waste we produce is our responsibility, from plastics, food, packaging and electronics. The international day of zero waste highlights both the importance of bolstering waste management globally and the…

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