MYTH: Insulin causes atherosclerosis (hardening of the arteries) and high blood pressure.
FACT: Insulin does not cause these problems, and adhering to prescribed medications can actually help reduce the risk of complications.
MYTH: Since I have diabetes, my child(ren) will have it too.
FACT: While close blood-relatives have an increased risk of diabetes, that does not mean your child(ren) definitely has the disease, especially if (s)he does not have other risk factors.
MYTH: Exercise can make diabetes worse.
FACT: Exercise burns blood glucose, reducing the amount of sugar in the blood and lessening the need for insulin or other medications. Exercise plans should be discussed with your doctor, and you should be aware of the possibility of low glucose levels and the possibility of other complications (such as foot irritation).
MYTH: Diabetes can be cured with insulin.
FACT: There is no cure for diabetes. It can, however, be controlled through healthy eating habits, physical activity, and medication as needed.
MYTH: As long as I take my medicine, it doesn’t matter if my levels are under control
FACT: Keeping your levels under control over time may reduce the risk of developing longterm diabetes-related complications.
MYTH: Insulin should be considered as a last option for treating diabetes.
FACT: Insulin does not have to be the last option you and your doctor consider. Your guide should be your A1C level. The American Diabetes Association (ADA) suggests your level should be less than 7%. If it is above that – or above the goal your doctor set for you – ask your doctor about insulin.
MYTH: Taking insulin can be very complicated.
FACT :Many people fear that taking insulin will interfere with their daily schedules. But patients on insulin often say that their routines have not changed much since starting insulin.
MYTH: Taking insulin injections will be painful.
FACT: Many patients are surprised when they see how small and thin the needle is. Also, many insulins come in small, easy-to-use insulin pens that make taking insulin more convenient.
MYTH: Insulin may be started at any time to help control your blood sugar.
FACT: Insulin does not mean that you are “at the end of the road.” In fact, the ADA treatment guidelines suggest you add insulin earlier if diet, exercise, and pills alone do not offer enough blood sugar control. Insulin does not have to be the last option.