Free helplines in Kenya
Childline 116, NACADA 1192, GVRC and Befrienders Kenya — free and confidential.
Resource Centre
Learn. Explore. Grow.
Practical, youth-friendly and professional resources for young people, families and partners — all in one place.
Free & youth-friendly
Resource library
Find what you need.
Filter by audience or topic, or search for something specific.
Tool
Tool
Find Your Path navigator
Tell us what you’re looking for and get pointed to the right resources.
Guide
Teen FAQs
Honest answers on puberty, periods, consent, vaccines, stress and safety.
Guide
Conversation tips for parents
Six practical ways to keep talking with your teen about the big stuff.
Guide
Parent FAQs
Sexuality education, HPV vaccination, chronic conditions, mental health and vaping.
Guide
Living with a chronic condition
Support for adolescents with HIV, sickle cell, diabetes, heart disease and disabilities.
Publication
ASRH & Life Skills Training Model (2024)
The model behind our programmes — available to partners on request.
Guide
Safeguarding: report a concern
How we keep young people safe, and what to do if you are worried.
Tool
Awareness days calendar
Global health and rights days we mark throughout the year.
Health & Wellbeing
Vaping, Smoking, Weed and Other Substance Use: What Young People Should Know
Nicotine and cannabis affect a developing brain. Here is what to know — and how to handle the pressure when it comes.
Youth Voices
Living Fully: Kevin’s Journey with HIV
At 14, Kevin learned he was born with HIV. At 17, he is thriving — and helping other young people dream big.
Adolescent Health
Debunking Common Myths About the HPV Vaccine in Kenya
Infertility? Only for sexually active people? We separate fact from fiction on one of Kenya’s most important vaccines.
Adolescent Health
What Every Teen and Parent in Kenya Needs to Know About the HPV Vaccine
What HPV is, why the vaccine matters, what the data says and whether it is safe — explained simply.
Adolescent Health
Why Immunisation Still Matters, Especially for Adolescents
Vaccines are not just for babies. Boosters, catch-up doses and the HPV vaccine all matter in your teenage years.
Relationships
We’re Not Fighting, Right? A Simple Guide to Friendship Conflict
Replies get shorter, someone goes quiet… Six common friendship conflicts and what actually helps.
Programme News
The Groove n Grow Fiesta with CFK Africa
Eighteen CFK Africa scholars joined our two-day life-skills and health training for 17–19 year olds. Here is what happened.
Body & Puberty
Myths About Menstruation
Periods are normal, healthy and nothing to be ashamed of. Here are the facts behind common myths.
Chronic Conditions
Sickle Cell Anaemia: Coping and Support
Treatment, self-care and practical ways to cope — a guide for teens living with sickle cell anaemia.
No resources match that filter yet — try another topic or ask us.
